Met de Somnox slaap-robot kun je unieke ademhalingstechnieken beoefenen om een rustige ademhaling te krijgen die stress en rusteloosheid verminderen. Stress en rusteloosheid maken het namelijk moeilijk om in slaap te vallen, wat zorgt dat je lichaam ’s nachts niet goed uit kan rusten. Tientallen jaren aan onderzoek tonen aan dat een rustige ademhaling de racende gedachten kan vertragen die ons vaak wakker houden.
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